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Key TakeawayUnderstand Lanyard Types: The main types of fall protection lanyards include shock-absorbing lanyards, positioning lanyards, and self-retracting lanyards. Each type serves a specific purpose, from energy absorption during falls to keeping workers in stable positions.Match Lanyard Type to Task: Choose the lanyard based on the work environment and specific tasks. Shock-absorbing lanyards are ideal for fall arrest in high areas, while positioning lanyards help workers maintain balance w …